Step 3. Treating anxiety disorders

Your e-PASS summary will also provide you with treatment recommendations, which may include one of our five Anxiety Online treatment programs for anxiety:

• Generalised Anxiety Disorder
• Social Anxiety Disorder
• Obsessive Compulsive Disorder
• Post Traumatic Stress Disorder
• Panic Disorder with or without Agoraphobia

Anxiety Online treatment programs run for 12 weeks. Each weekly module is based on the principles of cognitive behaviour therapy and aims to develop new skills to tackle your anxiety. Each week your treatment program will also give you activities to help you practise your new skills.

The services available through Anxiety Online are not intended to replace face-to-face therapy. If, at any time, you believe that Anxiety Online is not meeting or addressing your needs, or gives rise to other concerns about your health, we advise you to seek the services of an appropriate health care professional.

Each Anxiety Online treatment program is offered as either self-help or therapist-assisted.